Baked Chicken Breast

Serves - 4Time - 30 mins

Recipe by: Adrian Richardson


4 La Ionica chicken breasts (breast halves)
1 tsp ginger powder
1 tsp pepper
1 tsp garam masala
1 tsp cumin
1 tsp paprika
1 tsp coriander powder
1 tsp onion powder
Salt & pepper
250g baby potatoes, halved
1 large carrot, peeled and chopped
1 red capsicum, chopped
1 red onion, peeled and chopped
2 cloves garlic, halved
½ cauliflower, broken into large florets
2 tbsp extra virgin olive oil
½ bunch parsley, chopped, to serve


  1. Preheat the oven to 200°C fan-forced.
  2. Combine all of the spices in a jar.
  3. Line a large baking tray with baking paper. Place all of the vegetables on the tray. Place the chicken breast between the vegetables. Season with salt, pepper and a good pinch of the spice mix. Drizzle over extra virgin olive oil.
  4. Place in the preheated oven and bake for 25 minutes or until the chicken is golden brown and cooked through.